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A man with short, light brown hair and a light beard is leaning forward outdoors, looking towards the camera. He is wearing a blue sleeveless top and appears to be slightly out of breath, possibly from physical activity. Palm trees and a blurred background can be seen. Mobile nurse services are in high demand.
8 Signs You Are Dehydrated

8 Signs You Are Dehydrated

8 Signs You Are Dehydrated. Maintaining proper hydration is essential to overall good health. Without water, your cells can’t function, which is why humans can only survive a few days without fluids (1Trusted Source).  Unfortunately, many adults and kids don’t consume enough fluids, which can

A shirtless man with dark hair is sitting at a table with his elbow resting on the surface and his head in his hand, appearing distressed or fatigued. The table is cluttered with glasses, a wine bottle, and remnants of food, including a slice of pizza. Perhaps he’s contemplating the benefits of convenient IV treatments.
7 Proven Ways to Prevent Hangovers

7 Proven Ways to Prevent Hangovers

Hangovers are the unpleasant aftermath of alcohol intoxication.  They strike hardest after alcohol has left your body and are characterized by headache, fatigue, thirst, dizziness, nausea and a loss of appetite (1Trusted Source). Hangover remedies abound, but the evidence behind them is limited or hypothetical

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